Posts Tagged ‘recovery’

Advancing
From the valley
Enriched and alive
We stronger than ever arise
Greater than before
Ritchie because of darkness
Elevated to higher ground
Always looking and listening
Tantalising society
Manafesting or future
Envocing emotional ploys
Never decending back too darkness

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The day has dawned
Your still not here
The smell and aura linger near
Each step I take
Has you by my side
Hand on heart lead in hand
It’s getting easier
To carry on
With memories and heart
Your never gone
My loved one for ever
Time will not take
True family member
With love nothing can break
At peace you are know
In a place calm and free
Your spirit runs free
With all that are here

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There are thousands of tasks that involve levers from nodding your head to how a drawbridge works. And a large majority of people have a limited understanding of how this process works. Pictures like the one above and others that will appear throughout this blog will hopefully assist in understanding and proper implantation of personal and Exterior lever systems.

Within the human body there are many active levers throughout its mass and length. The jaw too your ankles and toes, this is why when exercising and toning full range of movement and proper push and pull exercises are important to maintain balance and symitary. By good practice this builds up stronger joints and can limit injuries and speed up recovery. There are 3 types of lever 1st class 2nd class and 3rd class.

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As the 4 images above show

And we also employ many lever systems in our day too day lives scissors,pushing wheel barrows too loading your fork at dinner. The growth of knowledge in understanding these processes isn’t just good for health and fitness but also for work,d I y ,hobbies and many other tasks.
80+% of injuries at work are simple moving and handling incidents wich is knowing how to employ and activate your bodies lever systems too move or lift an object.
So lever control assists health and safety on a social scale. It’s mind-blowing how important that levers are and how proper practices and following of instructions limits the impact on all around you aswell as self-help reliance.

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The above images are all examples of levers at work to show the diverse and impact that levers have on life.

This is a short introduction too levers feel free to comment and ask questions

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Why do people give different areas of the human race grief. From school to old age the people who are different or not normal are ridiculed.
You could be in a wheelchair or autistic have a facial disfigurement or speech problem. And society has it bred into it that poking fun and making people’s life miserable.
I have suffered first hand at these twisted people and still do on occasion.

Yes I look different,my facial features are different and I have a lot of scars on my face.
I know now some of my bullies really well.And some have imparted why they were bullies and why I was a victim.
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A lot of the problems comes from not knowing what to do or say. The education to understand what is said about the problem.
And the compassion and patience to understand the situation surrounding the behaviours and outbursts.
predominant fear of the unknown and the social in bread acceptance that bullying happens. And conceptive stupidity that they can break these victims and play them like a game.
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The above is true most bullied people mental,physical or psychological. I personally know it oh too well from 4-14 I wore that mask well.
Tools needed to escape the spiral, wicked sence of humour,an outlet to vent frustration, strong will and determination with thick skin and fortitude.
On many occasions I would used witty retorts and jokes. Turn rounds and knowledge to twist there taunts to my favour. Mental strength to take on what has been said but control it and use it for your own advantage.
None of these things are easy I know many years of practice got me to where I am today. Many tears,hurt,fear and turmoil went my way. But I am here and living proof that it can work,bullies can be beaten and you can still be the best you can be !!.
School was definatley the worst time as kids are cruel. Then I joined the Armed Forces yup set myself up for even more hard times.
The strength gained from my early years drove me to my passing out parade and 10+ years of service.

Dont be scared to talk to adults about what is going on. Please don’t let their uneducated words break your will. Hold your head up high and fight for your space on the path . You have as much right if not more to walk this path and succeed than anyone .

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